My fitness journey has been great My mobility in walking has progressed tremendously due to reputation of leg and knee exercises. I have been very successful in working through the high level of arthritis pain. My shoulder pain due to inflammation of my rotator cup, I also have progressed in the reps of rotating my shoulder, extending it up and down and reaching as well. I have also been successful with raising the amount of reps even through the excruciating pain. What has your fitness journey been like, the progress and successfulness?

Consistent workouts have worked pretty well for me and it bring relief to arthritis and the agony of shoulders.

I began a journey of getting my knees back to being mobile from being down for a while I was on a cane for a long period of time. Now I use my cane less unless I have a flare up and inflammation sets in. I have come a long way. I fix meals for myself which requires me standing for a certain period of time. I'm proud of my becoming fit again journey.