Body Shaming: How to Deal with Negative Comments?

[Choccodee39]

It is bad enough to deal with being body shamed, but on top of that you having to deal with negative comment's that can mess with ones mental. I deal with negative comments concerning body shaming by changing the negative to a positive. I keep focus on self-love, loving myself. I change your comment to the opposite of what you say or might feel about how you see me. You say FAT! I say yes PHAT! pretty hot and tempting!! That's my little talk to myself. I don't allow my eating to become a negative, to where it's my enemy. I eat to live therefore food is my friend contrary to what you may think or say. My best of coping with negative comments is I keep positive influencers and supporters that encourages me to keep an open mind, that I can't expect to be everyone's preference or body type. Therefore I love me and the skin I'm in period. How do you deal with the negative comments of body shaming?

[Mirabel]

Your attitude towards negative comments appeals to me. The transformation of negatives to positives is a very powerful way of reclaiming your self-worth. Your 'PHAT' response is genius! It's amazing how a simple mindset shift can help us overcome body shaming. Focusing on self-love and self-acceptance is key. You're an inspiration, and I'm sure your positivity will help others cope with negative comments.