How do you overcome self-doubt?

[Choccodee39]

To overcome self-doubt you must never compare yourself to others and their achievements. Always encourage yourself by self talking your way through task that may seem unachievable, speak positive. Have your positive supporters in place. Begin to journal things that you've accomplished maybe throughout the week and so on. Pace yourself set goals that can be master in a reasonable time frame. Challenge yourself your thought process keep your task realistic so that negative thoughts want began nagging at you. How do you overcome self-doubt?

[Mirabel]

Your self-doubt defeat strategies go well with me. I especially think it's right to write accomplishments down. And for me, it's more framing negative self-talk, no perfectionism, just progress. Small wins and a lot of self-kindness were what most helped me build confidence.