Mental wellness

[Choccodee39]

As a plus-size women I try to keep my mental wellness in tact. Sometimes when you're looked at as that big woman over there or even the stares you receive in public places can mess with your mental space in your head. To keep myself in a good place I surround myself around people who are positive. My crowd supports and encourage me to be me, to keep my head held high. Therefore my mental stays in a good place, no regrets or depressed state of mind about others an how they receive me and the skin I'm in. What keep you in a good place with your mental wellness? What are things you do in your daily living to maintain mental wellness?